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Published on May 25th, 2018 | by Kayak Session

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3 Ways to Improve your Boof Stroke with Seth Ashworth

A quick instructional video on three ways to improve your ‘Boof Stroke » which is the stroke used to lift up your bow and cary speed out of drops. Camera work by Mike McKay. Filmed on location on the Rouge River, QC, Canada and Racquette River, NY, USA.

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